Are you panic about massive hair fall in Monsoon? Don’t let it bother you
It is very sad that one of the most enjoyable seasons, Monsoon, is not friendly to your skin and hair. It takes a toll on pores, skin and hair and can be quite challenging to your hair care regimen. It gets sticky, frizzy and messy, a total recipe for hair fall.
But if you take care of some bits in your routine, that can pretty much fix your hair.
Is hair fall normal in rainy season?
Yes, Reports suggest that during monsoon, people experience 30% more hair fall. This is because the Monsoon is extremely high-on-humidity with polluted and contact with acidic rain water, which can adversely affect our hair leading to tangled hair and thus hair loss. The humidity robs the scalp of the natural oils leading to a dry scalp and weaker roots. As compared to other seasons, both men and women particularly experience more hair fall, an itchy scalp, dandruff, dryness and frizz in the Monsoon.
But it’s a temporary phase and you needn't get tense thinking about it, and can be controlled with right treatments.
If one does not take immediate action, greasy hair can also lead to fungal infections, weakening roots and patchy scalp.
You can take care of your hair by doing some simple and small everyday things
- Use mild shampoo and conditioner during monsoon.
Due to excessive moisture in monsoon hair loses its volume and texture. So choose a proper hair wash routine with right shampoo and conditioner to prevent frizz, dullness and hair breakage. Use conditioner, hair care serum and hair mask suitable for your hair type and limit the usage of hair dryers.
- Wash away the rain after you get drenched in rain
Rainwater is acidic or dirty and can harm your hair by making your scalp greasy and filthy and encouraging numerous infections to feed on. So, to protect your hair from rain water, it is recommended to shampoo your hair to wash off the rainwater that is loaded with pollutants and free radicals causing damage and breakage to your hair.
- Avoid tying wet hair
In monsoon, it is advisable to not tie your hair too tight and is not the correct time to style your hair. Hair is weakest when its wet, tying your wet hair prevents it from drying causing knots. Also tying wet hair leads to accumulation of heat, so let your scalp breathe by letting your hair down and tying them in a loose pony or half-pinned.
- Avoid over styling of hair
Do not experiment with heat-styling tools such as hair dryers, straighteners, curlers and chemicals to hair and keep it as simple and natural as possible.
Colouring your hair or highlighting will make it even drier and lifeless exposing to a lot of heating. The heat from these styling tools kill your scalp health making your hair more vulnerable to this season.
- Oil message to your scalp regularly
Whenever you massage your scalp, it enhances blood circulation which help the nutrients from the oil absorb into the scalp and nourish it improving hair strength and texture. Additionally, oil massage saves your hair from turning frizzy or dry throughout the monsoon by promoting hair development and strengthening your hair follicles.
- Switch to holistic Hair friendly diet
Following a healthy, holistic diet should be a vital aspect of your hair care during the monsoon. Protein is one of the most vital nutrients for strong hair. Include food like fresh fruits, leafy vegetables, wholegrains and protein-rich foods to your plate to tackle hair fall in the rainy season. Cut down on caffeine because it dehydrates and causes hair fall. You have to drink maximum amount of water to stay hydrated and decrease hair fall.
These small and effortless hair care steps will ensure long and strong healthy hair. Monsoon hair care routine is vital for good hair health and minimum hair loss.
However, hair loss is quite normal in seasonal changes, but if you notice more excessive hair loss then do visit our dermatologist for determining the cause and right treatments for hair loss.
Here at Livglam clinic, we offer wide range of best hair loss treatments done by trained professionals with great expertise. We treat all kind of hair, skin and body related issues.
Get an appointment today to explore the best hair fall treatments to get healthy and happy hair.